Chris Bell || John Cena + Carnivore Diet + Chronic Pain + Recovery w/ Nick Trigili & Leo Rex
The documentarian, Chris Bell.
TIMESTAMPS thanks to the hero that is Jax:
00:00 Introduction
0:28 Chris Bell background
Chris’s brother introduces John Cena to the WWE
Chris and his brothers in highschool
Going from football to powerlifting
Chris genetic issues
7:07 Chris and USC
IBM and the 90s recession
How long it takes to get into filming
11:37 Bouncing at sharkies
Golds Gym
Hard work vs luck
Being a bouncer
18:03 Chris’s influence on the world
Society, health, and steroids
Size and health
24:53 Chris on keto and carnivore diets
Every diet is a tool
Bloodwork
Carnivore diet for pain
The best diet is the one you will do
Obesity, carnivore diet, and health concerns
38:32 Natural does not mean better.
Alternative to carnivore diet
Chris on Carbs
Chris and Addiction
45:21 How Chris got off opioids
46:22 Suboxone
Going to rehab
50:30 Esketamine and methadone
Chris and Kratom
55:51 Pharmacology of Kratom
Chris on CBD
Chris on Turmeric
Chris on mushrooms
1:02:54 Leo on psychedelics
1:04:44 Ibogaine and pro bdnf
Ibogaine and brain plasticity
Chris’s experience with Ibogaine
1:08:32 Leo on Turmeric
1:10:16 Risks of Ibogaine
Chris on abstinence from drugs
Injuries and addiction
Opioid addiction and personalities
AA shortcomings
1:18:13 Leo and tobacco
1:19:35 Nicotine and Parkinson’s
1:21:07 How Leo solved his brain issues
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
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🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
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OTHER CHANNELS
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Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
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