Premium Only Content

18 Min Jump Rope Endurance Workout For Weight Loss
➡️GET OUR NEW JRD 6 JUMP ROPES!! ENTER CODE "DOTHETHING" To Save 10% ► https://crossrope.com/jrd6s
➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/
➡️JUMP ROPE MAT ► https://crossrope.com/jrdle-mat
➡️ GET THE WHOOP ► https://join.whoop.com/jumpropedudes
(team code "COMM-JUMPRP")
Today's workout:
3 minutes - jump rope boxer skip 1/4lb rope
30 seconds - rest or pull-ups
*repeat 5 times total
**rest as needed
SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Follow The Jump Rope Dudes:
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn
JRD MERCH ► https://jumpropedudes.bigcartel.com/
BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT
DAN'S YT CHANNEL ► http://bit.ly/YTDaniel
-
17:45
Jump Rope Dudes
1 year ago15 Minute Jump Rope Cardio Workout
991 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning 7/25/2025
382 watching -
15:03
Dad Saves America
13 hours ago $1.41 earnedHow the Department of Education Hijacked Our Schools - Poisoning of the American Mind: Pt 3
26.7K5 -
14:06
Silver Dragons
15 hours agoBullion Dealer Reacts to Silver Price TRIPLING in 5 Years
11.5K4 -
28:31
Anthony Rogers
14 hours agoBOWLING FOR SOUP interview
9.04K2 -
17:12
Nate The Lawyer
2 days ago $2.19 earnedTrans Swimmer Lia Thomas Stripped of Titles for Being a Man in Women’s Sports
28.5K24 -
12:17
Zoufry
20 hours agoThe Hunt For The Real Life James Bond
34.7K6 -
59:55
TheJimPriceShow
15 hours agoSAM ANTHONY Ep.1244
10 -
24:05
DeVory Darkins
9 hours ago $11.90 earnedTrump HUMILIATES Jerome Powell in TENSE moment... Columbia University surrenders
112K80 -
14:17
Doc Rich
5 days agoLefties Losing It Once Again
35.4K38