The Best Posture Exercise You’re Not Doing

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1 year ago
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Do you want to improve your posture while strengthening your muscles? Look no further than this 60 second exercise! This exercise is simple, yet effective, and only requires you to gently move your body. Repeat 3-5 times for best results. With this lunge variation, you can improve your posture and feel better in no time. Try it today!

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