NeverNarc Podcast | Episode 13 Trailer

Episode 13: How To Grieve Well and Feel Free To Enjoy Life Again

We’ve all experienced many forms of grief arising from loss;
loss of a job, of a beloved pet, of a hope or dream, loss of a loved one.

It’s generally accepted from researchers, psychologists, and cultural experiences that when we have a big loss in life we’ll walk through generally a 5 stage process before we come to grips with the loss and feel we’re moving on.

Completely ending a long term and deeply meaningful narcissistic relationship such as a narcissistic parent, maybe an adult sibling, adult child, best friend, a boyfriend, and especially a spouse is a deep loss but with some significant additional twists and turns in the grieving process.

Grab a cup of tea and join us as we discuss the 5 stages of grief that are unique to narcissistic abuse survivors and how to move through the stages in a healthy way so you're free to enjoy life again.

Listen to the audio podcast:
https://nevernarc.buzzsprout.com/

Watch the video version, download the accompanying worksheet, and chat with us in the Beautiful Life Virtual Cafe.
https://cafe.annettechesney.com