I was SHOCKED at what DURIANRider told ME about SLEEP - and it's a secret that EVERYONE should know

DURIANRider is a sleep expert and he told me a secret about sleep that I think everyone needs to know. In this video, DURIANRider reveals how sleep impacts our body and mind, and how you can maximize sleep to improve your health and performance.

Are you tired all the time? Do you feel like you can't function without sleep? Watch this video and find out the secret that DURIANRider told me about sleep- and it's a secret that EVERYONE should know! By learning this secret, you'll be able to improve your health and performance in ways you never thought possible.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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