What’s Causing Your Hip Pain? (Plus Solutions)

Mike asks Rick Olderman (PT) Leg Pain Questions from our Viewers
Watch the Whole Video Here: https://youtu.be/goyoojIbpcA
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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“I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and some friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and our staff member. I am telling you he is the BEST.”
-Bob of Bob and Brad

~~~~~Rick Olderman Books~~~~~
Rick's Fixing You Hip & Knee Pain: https://amzn.to/3Gy12yB
Fixing You: Foot & Ankle Pain: https://amzn.to/3CFg8QS

~~~~~ONLINE PROGRAMS~~~~
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Rick's Website: https://rickolderman.com/

~~~~Chapters~~~~
0:00 Rick Olderman Introduction
0:17 Best Hip Stretches for Pain?
0:47 Hip Tracking Issues
5:13 Hip Stretch #1: Hip Flexor Stretch
7:33 Hip Stretch #2: Hamstring Stretch
8:11 Tilted Pelvis & Pain

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/

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Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
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Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.