12 Leading Balance Exercises Seniors Must Master For Fitness & Balance

Bob and Brad demonstrate 12 leading balance exercises for seniors that you must master for fitness and balance.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 1:20 first exercise, 2:09 second exercise, 3:02 third exercise, 4:01 fourth exercise, 4:56 fifth exercise, 5:42 sixth exercise, 6:46 seventh exercise, 7:27 eigth exercise, 8:12 nineth exercise, 8:40 tenth exercise, 9:03 eleventh exercise, 9:47 twelfth exercise, 10:40 outro

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~~~~ This Week's Giveaway ~~~~

This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!

Giveaway link: https://shrsl.com/3vck6

Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4

Discount: Make sure to use the discount code FAMOUSPT to receive 25% off your purchase of a mattress or use FAMOUSPTPIL for 30% off their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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