Jakob Ingebrigtsen Mobility Workout
2 years ago
5
Jakob Ingebrigtsen workout for mobility.
This video is was sped up fast, so we apologise for how glitchy it is. That was done to slow it down so you could follow what Jakob Ingebrigtsen does for his mobility. Probably part of his pre run routine.
Core workout for runners.
Lets see what the runner has to say about this...
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