WHAT THE FITNESS INDUSTRY DOESN'T SHOW YOU...

In today's video I go over how my physique changes from meal by meal to illustrate just how sometimes everything you see on social media isn't completely transparent with reality. Everyone wants to show their best selves. It can be discouraging when we live in a world of constant comparison but the most important thing you can do is choose to be as healthy as you can to live a longer and better quality of life despite how you look.

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Jesse James west will Tennyson workout greg doucette full day of eating

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