Unlock the Power of Love and Compassion: A Guided Metta Meditation

Experience the power of love and compassion with this guided 15mins Metta meditation. Also known as loving kindness meditation, Metta is an effective practice to reduce stress, improve relationships and increase overall well-being. This guided meditation will take you through a journey of sending well wishes and love to yourself, loved ones and even people who may be difficult for you. You'll be guided with soothing sounds and gentle instructions making it easy for both beginners and experienced meditators. This meditation will help you to unlock the power of love and compassion, to improve your relationships and find greater peace and happiness in your life.

🧘🏼‍♀️ Meditate
😴 Sleep
❣️ Stay healthy

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Links
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Essential Oil Diffuser Glass Aromatherapy - https://amzn.to/3yRffCN
Meditation Cushion - https://amzn.to/3Wzri0V
Tibetan Singing Bowl Set - https://amzn.to/3FXYQPKI
Art of Sleep ebook - https://books.apple.com/us/book/id644...
https://fifi1.gumroad.com/l/frrdv

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