Unlock the Power of Love and Compassion: A Guided Metta Meditation
Experience the power of love and compassion with this guided 15mins Metta meditation. Also known as loving kindness meditation, Metta is an effective practice to reduce stress, improve relationships and increase overall well-being. This guided meditation will take you through a journey of sending well wishes and love to yourself, loved ones and even people who may be difficult for you. You'll be guided with soothing sounds and gentle instructions making it easy for both beginners and experienced meditators. This meditation will help you to unlock the power of love and compassion, to improve your relationships and find greater peace and happiness in your life.
🧘🏼♀️ Meditate
😴 Sleep
❣️ Stay healthy
Our channel will upload new videos and music regularly with the best quality videos for sleep, relaxation, sounds of nature and healing.
Please enjoy, Like and Subscribe🤗 Thank you.
Links
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Essential Oil Diffuser Glass Aromatherapy - https://amzn.to/3yRffCN
Meditation Cushion - https://amzn.to/3Wzri0V
Tibetan Singing Bowl Set - https://amzn.to/3FXYQPKI
Art of Sleep ebook - https://books.apple.com/us/book/id644...
https://fifi1.gumroad.com/l/frrdv
Instagram - https://www.instagram.com/unwindyourm...
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Music - https://www.epidemicsound.com/
Canva - https://fave.co/3EDaQHm
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