unwindurminds

Welcome to our new meditation video, designed to help you start your journey towards inner peace and calm. In this video, we use the soothing frequency of 432Hz to help you relax and unwind. Meditation is a powerful tool for reducing stress, improving focus, and finding inner peace. If you're new to meditation, this video is the perfect place to start. Simply find a comfortable spot, close your eyes, and follow along as we guide you through the meditation process. The frequency of 432Hz is believed to be in harmony with the natural vibrations of the universe, making it a powerful tool for relaxation and healing. By focusing on the calming sounds of this frequency, you can let go of any stress or anxiety and find a sense of inner peace. So why wait? Start your meditation journey today and discover the many benefits of finding inner peace. Whether you're a beginner or an experienced meditator, this video is sure to help you find calm and clarity in your life. 🧘🏼‍♀️ Meditate 😴 Sleep ❣️ Stay healthy Our channel will upload new videos and music regularly with the best quality videos for sleep, relaxation, sounds of nature and healing. Please enjoy, Like and Subscribe🤗 Thank you. Links ***** Essential Oil Diffuser Glass Aromatherapy - https://amzn.to/3yRffCN Meditation Cushion - https://amzn.to/3Wzri0V Tibetan Singing Bowl Set - https://amzn.to/3FXYQPKI https://fifi1.gumroad.com/l/frrdv Instagram - https://www.instagram.com/unwindyourm... Instagram - https://www.instagram.com/unwindyourm... Facebook - https://www.facebook.com/profile.php?... https://www.buymeacoffee.com/Fionaruss Music - https://www.epidemicsound.com/ Canva - https://fave.co/3EDaQHm

Welcome to our video on the powerful frequencies of 285Hz and 528Hz! These frequencies are believed to have a significant impact on the energy field surrounding our body and soul, as well as on the chakras and cells within our body. 285Hz is said to be a frequency that can help with cell regeneration and repair, making it an excellent choice for those looking to improve their overall health and well-being. 528Hz, on the other hand, is known as the "love frequency" and is said to help with emotional healing, promoting feelings of love and positivity. By listening to these frequencies, it's possible to influence your energy field and experience a range of benefits for your body and soul. Whether you're looking to improve your physical health or emotional well-being, these frequencies are worth trying out. So, if you're looking to try something new, give these frequencies a listen and feel the difference it can make in your life. Make sure to like, share, and subscribe for more videos on the benefits of sound frequencies. Experience the power of love and compassion with this guided 15mins Metta meditation. Also known as loving kindness meditation, Metta is an effective practice to reduce stress, improve relationships and increase overall well-being. This guided meditation will take you through a journey of sending well wishes and love to yourself, loved ones and even people who may be difficult for you. You'll be guided with soothing sounds and gentle instructions making it easy for both beginners and experienced meditators. This meditation will help you to unlock the power of love and compassion, to improve your relationships and find greater peace and happiness in your life. 🧘🏼‍♀️ Meditate 😴 Sleep ❣️ Stay healthy Our channel will upload new videos and music regularly with the best quality videos for sleep, relaxation, sounds of nature and healing. Please enjoy, Like and Subscribe🤗 Thank you. Links *********************************************************************** Essential Oil Diffuser Glass Aromatherapy - https://amzn.to/3yRffCN Meditation Cushion - https://amzn.to/3Wzri0V Tibetan Singing Bowl Set - https://amzn.to/3FXYQPKI Art of Sleep ebook - https://books.apple.com/us/book/id644... https://fifi1.gumroad.com/l/frrdv Instagram - https://www.instagram.com/unwindyourm... Instagram - https://www.instagram.com/unwindyourm... Facebook - https://www.facebook.com/profile.php?... https://www.buymeacoffee.com/Fionaruss Music - https://www.epidemicsound.com/ Canva - https://fave.co/3EDaQHm

Experience the power of love and compassion with this guided 15mins Metta meditation. Also known as loving kindness meditation, Metta is an effective practice to reduce stress, improve relationships and increase overall well-being. This guided meditation will take you through a journey of sending well wishes and love to yourself, loved ones and even people who may be difficult for you. You'll be guided with soothing sounds and gentle instructions making it easy for both beginners and experienced meditators. This meditation will help you to unlock the power of love and compassion, to improve your relationships and find greater peace and happiness in your life. 🧘🏼‍♀️ Meditate 😴 Sleep ❣️ Stay healthy Our channel will upload new videos and music regularly with the best quality videos for sleep, relaxation, sounds of nature and healing. Please enjoy, Like and Subscribe🤗 Thank you. Links *********************************************************************** Essential Oil Diffuser Glass Aromatherapy - https://amzn.to/3yRffCN Meditation Cushion - https://amzn.to/3Wzri0V Tibetan Singing Bowl Set - https://amzn.to/3FXYQPKI Art of Sleep ebook - https://books.apple.com/us/book/id644... https://fifi1.gumroad.com/l/frrdv Instagram - https://www.instagram.com/unwindyourm... Instagram - https://www.instagram.com/unwindyourm... Facebook - https://www.facebook.com/profile.php?... https://www.buymeacoffee.com/Fionaruss Music - https://www.epidemicsound.com/ Canva - https://fave.co/3EDaQHm