Workout of the Day: Cardio and Abs - 20230110 #shorts #abworkout

1 year ago
1

3 ROUNDS:

Hanging Leg Raise x 15
Plank x 60s
TRX Knee Tuck x 20
TRX Bicycle x 20
Scissor Kicks x 20

30mins high incline walk preceded this circuit.

#abworkout #circuittraining

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