FREE LIVE WORKOUTS ARE BACK!!!

LIVE WORKOUTS ARE BACK!😅🌟💪🎉

I’ve been doing live workouts completely FREE for YOU for YEARS! Before and during pandemic lockdowns, we have sweated together and made some amazing results happen!

A few months back, I took a break 😴😜

But now, we’re BACK! For January anyway hehe…

🌟Here is your schedule!🌟
All workouts are 10am U.K. time Saturday
January 7th (tomorrow) - Instagram
January 14th - Facebook
January 21st - YouTube
January 28th - Instagram

If you can’t make it live, then all workouts will be saved on the platform their filmed on.

All workouts are 30 minute, full body, strength and cardio, no equipment, all level workouts! No excuses 😄💪

January is hard for some people to gain consistency, and I am here to help you START and CONTINUE, so that you can work towards your BEST SELF!

Will I see you tomorrow?????
I’M SO EXCITED!

Www.crockfitapp.com
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