Tools For A Happy Life | Help For Depression and Anxiety | A Life In Forward Motion | Phil Stutz |

I was so inspired after watching the Netflix documentary from Jonah Hill with Phil Stutz I had to find the book and bring you the interview about it. It's from 7 years ago, but the principles are timeless. Thanks to Dr Stutz for all his great work, Brian Johnson for an amazing interview, and Jonah Hill for making this movie! If you haven't seen it, check it out!

The book is called The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stutz and Barry Michels

Buy it on Amazon here: https://amzn.to/3WMoZb7 or at TheToolsBook.com

Watch These Videos To:
Find Satisfying Thoughts https://www.youtube.com/watch?v=7uqgvjjk9rI
Turn Thoughts Into Things https://www.youtube.com/watch?v=nywKZORZA10
Make This The Best Year of Your Life https://www.youtube.com/watch?v=Jt7uSBcdXYc
10 Universal Principles to Live By https://www.youtube.com/watch?v=Utwcg5Jh8lw

00:00 The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
00:30 An Interview with Phil Stutz and Brian Johnson
04:00 Definition of the tools
06:14 4 Fundamental Problems With Being Human
08:35 Tool 1: For Avoidance
13:09 Creative Action
14:01 Reversal of Desire
23:49 Part X
24:32 Higher Forces
26:07 The Tools are designed to trigger higher forces
30:20 Tool 2: Active Love
31:46 Tool 3 and 4
31:53 Tool 5: Willpower
35:55 Commitment
39:30 3 Basic Rules of the Universe
42:43 2 Ways to connect to higher forces
45:24 One piece of wisdom

#philstutz #jonahhill #stutz #happylife #thetools #motivationalspeaker #netflixandchill #netflix

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