Haz los desayunos de toda la semana en 10 minutos (Avena)
En este video te mostraré cómo puedes preparar un desayuno altamente nutritivo para toda la semana en cuestión de minutos.
Investigacion 🔎
Beneficios de la Avena - https://www.healthline.com/nutrition/9-benefits-oats-oatmeal
Beneficios de la Leche - https://www.healthline.com/nutrition/milk
¿Quién soy? 🧐
Soy Eliaz. Mi propósito con este canal es ayudarte a alcanzar tu mejor version.
Hago videos sobre productividad, hábitos, rutinas, fitness y salud mental.
El origen de este canal - https://youtu.be/EgPESyGGaso
Enlaces 🔗
Servidor de Discord (Haz amigos) - https://discord.gg/PzWxn5W2TX
Newsletter (Email semanal lleno de tips) - https://eliaz.beehiiv.com/subscribe
Conectemos 🦍
Twitter - https://twitter.com/EliazInspira
Instagram - https://instagram.com/eliazinspira
TikTok - https://tiktok.com/@eliazinspira
Email - ultirequiem@pm.me
#eliaz #eliazinspira #mejorapersonal
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