Ep 44 - Essentials for Thriving-Managing Stress-Part 3 of 5-Health Coach Karin Del Maestro

From Karin Del Maestro, Integrative Nutrition/Health Coach:

Have you ever wondered if stress causes cancer?

You may have even asked Dr. Google … with the answer being a resounding NO.

But I didn’t stop at that answer…because what I know from my extensive background in hormone health…I know what happens in our body when we get stressed.

Now, this episode is especially for you, if you experienced a big stressful time (not traffic on the way home from work…but the kind of stress that keeps you up at night!) 12-48 months prior to your breast cancer diagnosis.

And…if you were diagnosed with hormone receptive breast cancer.

You see, what you’ll learn in this episode is:

1. How STRESS impacts our body
2. How we cope with stress and how that can affect our risk factors
3. PLUS, what you can do differently, so that you don’t keep repeating the same things and expect a different outcome.

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Shared with love by Jan James, Hope After Breast Cancer

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