Ep 44 - Essentials for Thriving-Managing Stress-Part 3 of 5-Health Coach Karin Del Maestro

From Karin Del Maestro, Integrative Nutrition/Health Coach:Show more

Have you ever wondered if stress causes cancer?

You may have even asked Dr. Google … with the answer being a resounding NO.

But I didn’t stop at that answer…because what I know from my extensive background in hormone health…I know what happens in our body when we get stressed.

Now, this episode is especially for you, if you experienced a big stressful time (not traffic on the way home from work…but the kind of stress that keeps you up at night!) 12-48 months prior to your breast cancer diagnosis.

And…if you were diagnosed with hormone receptive breast cancer.

You see, what you’ll learn in this episode is:

1. How STRESS impacts our body
2. How we cope with stress and how that can affect our risk factors
3. PLUS, what you can do differently, so that you don’t keep repeating the same things and expect a different outcome.

=====

Shared with love by Jan James, Hope After Breast Cancer

Would you consider buying me a coffee? If you value the information I provide, the time I put into serving our community, and would like to support my work, please consider subscribing with a membership to TEAM HOPE for just $5 a month at Buy Me A Coffee (https://www.buymeacoffee.com/janjames). And please pray for my efforts to have significance in the lives of the women we serve! Thank you!

Do you wish there was an affordable solution to rising healthcare costs? There IS! Greg and I use Christian Healthcare Ministries, a non-profit health cost sharing ministry, not insurance. Christian Healthcare Ministries members have shared billions of dollars for medical bills while also keeping participation costs low for over 40 YEARS. Find out more here (https://www.hopeafterbreastcancer.com/chm)

Subscribe and watch our Hope After Breast Cancer Podcast (https://www.hopeafterbreastcancer.com/podcast) on Rumble (https://rumble.com/user/hopeafterbreastcancer) and YouTube (https://www.youtube.com/channel/UCqj6JPrjx0vVFpOeE-bdymA/videos)

Check out http://sexafterbreastcancer.com/ for quick access to our Sex After Breast Cancer community, experts, and resources. Be sure to download the SABC Toolbox!

Find out more about our private Facebook support groups—Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, and Booby Buddies en español. (https://www.hopeafterbreastcancer.com/support-groups )

Meet our Contributing Expert team (https://www.hopeafterbreastcancer.com/meet-our-experts)

Joining our Newsletter List (https://www.hopeafterbreastcancer.com/waitlist) will give you an intermittent recap of our best content, as well as information about available training and support.

Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.