Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Kettlebell Walking Uppercut Cleans
2 years ago
Using two kettlebells, pick them up and clean them into a front racked position. Stay in a fight stance with feet about shoulder width apart on a 45° angle. Move the back leg forward to switch stances while simultaneously lowering the kettlebell near your hip with a slight bend in your elbow replicating an uppercut punch. Finish with the kettlebell in the clean position. Continue this by alternating each rep. Try to time your step with your uppercut so it flows and you can use your hips and core as well as your arms.
Loading comments...
-
26:00
DeVory Darkins
1 day ago $7.66 earnedDemocrat Mayor HUMILIATES himself during painful interview as Trump makes SHOCKING Announcement
8.62K55 -
10:32
Nikko Ortiz
14 hours agoFunniest Fails Of The Month
20.6K3 -
1:03:43
Dialogue works
1 day ago $0.40 earnedCol. Larry Wilkerson: Warning Signs Everywhere: U.S. on the Verge of Disaster
8886 -
1:09:42
Mike Rowe
7 days agoHow Did THIS Dirty Job Make Tommy Mello A Billionaire?! | #447 | The Way I Heard It
84.5K20 -
2:01:37
MG Show
18 hours agoTrump Says Soros Should be Charged with RICO; Bill Gates Pulls Out of Arabella Advisors
8.79K26 -
1:19:55
TruthStream with Joe and Scott
1 day agoLisa, Michelle and Carole join Joe for Healing and Inspiration. Next healing will be on Aug 28th at Noon and 4pm eastern https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW
3.53K1 -
1:14:00
Steve-O's Wild Ride! Podcast
6 days agoLilly Singh Talks S*x Education With Steve-O | Wild Ride #264
3.09K2 -
52:48
Futures Edge: Finance Unfiltered with Jim Iuorio and Bob Iaccino
1 day ago $0.01 earnedTrump’s Latest Initiatives Explained
14.8K -
4:36:31
FreshandFit
9 hours agoAfter Hours w/ Girls
61.5K105 -
2:04:11
Side Scrollers Podcast
18 hours agoCracker Barrel CANCELS Rebrand + OG YouTuber Has Brain Tumor + More | Side Scrollers IN STUDIO
28.5K5