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Ep 42 - Essentials for Thriving-The Right Foods-Part 1 of 5-Health Coach Karin Del Maestro
From Karin Del Maestro, Integrative Nutrition/Health Coach:
24,700,000.
That’s how many results you get on Google when you search for “What to eat after breast cancer?”
If that’s not overwhelming, I don’t know what is!!
And when we, as human beings, feel overwhelmed…especially when we’re afraid of doing the wrong thing, we do nothing instead.
Perhaps you’ve experienced this?
The good news…there’s nothing wrong with you! You are not failing—you are not messing up! You are simply having a human experience…phew!
In this episode, allow me to clear the confusion and overwhelm for you … and make moving forward with the right foods a much easier choice.
In this episode you’ll learn:
1. YOU ARE WHAT YOU EAT
2. How food has the power to energize you or deplete you
3. My simple approach to eating the right foods that energize you, help minimize side-effects from medications and could also help lower your risk of recurrence!
====
Shared with love by Jan James, Hope After Breast Cancer
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Do you wish there was an affordable solution to rising healthcare costs? There IS! Greg and I use Christian Healthcare Ministries, a non-profit health cost sharing ministry, not insurance. Christian Healthcare Ministries members have shared billions of dollars for medical bills while also keeping participation costs low for over 40 YEARS. Find out more here (https://www.hopeafterbreastcancer.com/chm)
Subscribe and watch our Hope After Breast Cancer Podcast (https://www.hopeafterbreastcancer.com/podcast) on Rumble (https://rumble.com/user/hopeafterbreastcancer) and YouTube (https://www.youtube.com/channel/UCqj6JPrjx0vVFpOeE-bdymA/videos)
Check out http://sexafterbreastcancer.com/ for quick access to our Sex After Breast Cancer community, experts, and resources. Be sure to download the SABC Toolbox!
Find out more about our private Facebook support groups—Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, and Booby Buddies en español. (https://www.hopeafterbreastcancer.com/support-groups )
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Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
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