BODY FRUSTRATIONS | New Workouts for 2023 | Get Fit With Judy

What are YOUR Body Frustrations**Here are New Workouts for 2023**It's Get Fit With Judy**Subscribe for more workouts, and click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️Show more

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:07 Warmup
03:48 Side 1, Circuit 1
07:30 Quick Stretch
07:56 Side 1, Circuit 2
10:34 Quick Stretch
11:05 Side 2, Circuit 1
13:00 Side 2, Circuit 2
15:00 Quick Stretch
15:26 Cool Down

▶︎MUSIC is MUST:
RIDE - Brasko - Soundstripe Content ID: JVWS9F765QQFKSUP
NOW & FOREVER - Cody Martin - Soundstripe Content ID: TQL3CW2GK7EFSWOS

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**Body Frustrations | New Workouts for 2023 | Get Fit With Judy**
In this video, we tackle our biggest body frustrations: Buns, Hips and Abs**These aren't complicated moves, but they're VERY effective ones**No equipment is needed**Just use a chair, a bar stool or a countertop and you're good to go**You can do this workout ANYWHERE even when you're traveling **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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