July 10, 2022 weighted hypers, 2sec pause squats, press, rows
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2:22
barbellgardener
1 year agoJuly 26, 2022 weighted hypers, pin squats, press, rows
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2:46
barbellgardener
2 years agoMay 2, 2022 weighted hypers, pause squats, press, rows, pull ups
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0:37
chesterhdclarke
1 year ago120kg power rack squat
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5:28
GrahamHealy
1 year agoBody weight Squats
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0:44
BeneConfidence
1 year agoPause Squats will build strength 115kg 6 second pause
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11:26
vtpower
2 years agoSuper squats
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0:34
Drockton5
2 years ago235 x 5 reps bench press
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0:49
Weaking1984
9 months agoHeavy Squat
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0:56
Drockton5
1 year agoBench press 265 x 2.5 reps
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1:05
Drockton5
1 year agoBench press 245 x 4 reps
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