Key Benefits of Protein for Health and Performance
Key Benefits of Protein for Health and Performance
Schedule FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen
Multi Nutrient Supreme: https://justinhealth.com/products/multi-nutrient-supreme
B-Vitamin Synergy: https://justinhealth.com/products/b-vitamin-synergy
Detox Aminos: https://justinhealth.com/products/detox-aminos
TruPea Protein: https://justinhealth.com/products/trupea-protein
TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2
Full podcast here: https://youtube.com/live/CIYFlAhnCB4
Protein is made up of amino acids, which act like building blocks for the body. Eating protein after an exercise gives your muscles the amino acids necessary to repair and rebuild.
From whole foods to supplements and animal- to plant-based proteins, Dr J and Dr Bernd discuss that there are many ways to meet your protein needs, and it can be challenging to navigate. Also known as complete proteins, high-quality organic grass-fed meat proteins (highly digestible and provide an adequate amount of essential amino acids our bodies can’t make) are most effective for building, repairing, and maintaining muscle.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
-
4:13
Justinhealth
1 year agoKey Benefits of Protein for Health and Performance
3 -
10:40
Body Works 123
1 year agoWhat are the benefits of a high-protein diet
13 -
4:33
willowhealthandperformance
3 years agoWhy is protein important?
30 -
2:44
Gioslife
5 months agobenefits of animal protein vs plant protein
34 -
1:59
NowYouKnowEnglish
3 years agoTop 3 Health Benefits Of Proteins
331 -
8:38
Confide_Confidence
9 months agoThe Key To Diet Success: Maximizing PROTEIN Benefits
5 -
7:03
Healthy by Nature
6 months agoProtein - The importance of this nutrient for our body.
26 -
2:21
GrowthFactor.org
11 months agoEAT MORE PROTEIN - HELPS YOUR KIDNEYS - IMPROVES KIDNEY FUNCTION
113 -
5:39
Julie Johnson
1 year agoUsing Whey Protein To Build Muscle The Smart Way
84 -
24:46
Biblical Anatomy
4 months agoAre Protein Powders Healthy?
20