The Most IMPORTANT NUTRIENT That You Can Eat To Lose Weight And Boost Your Immunity!

Are you looking for a nutrient that you can eat to lose weight and boost your immunity? If so, you're in luck! In this video, I'm going to share with you the most important nutrient that you can eat to achieve these goals.

According to Dr. John McDougall, Nathan Pritikin you need to eat this nutrient above all others.

Video Links:
https://youtu.be/CT8K6NcAigo
https://youtu.be/yGnWj9Zaqys

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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