Back Pain Exercises For Spinal Stenosis
Mike (PTA) asks Rick Olderman (PT) Back Pain Questions from our Viewers
Watch The Full Podcast Here: https://youtu.be/BdVLdlxQ6o8
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“I am going to make this very clear. Rick Olderman treats friends and family. Using his principles, I have successfully treated my wife and some friends. Finally, through his telehealth program, he has seen and successfully treated my daughter, and a staff member of ours. I am telling you he is the BEST.” Bob of Bob and Brad
Rick's Fixing You Back Pain Book: https://amzn.to/3UhPO56
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How to Schedule an Appointment with Rick Online (1 on 1) over Telehealth
Link: https://calendly.com/rickfix/bobandbradvpa?month=2022-12
It’s costly but worth every penny.
~~~~Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:29 Back Pain & Patterns of Dysfunction
3:20 How Tight Hip Flexors Cause Back Pain with Stenosis
4:46 How Locked Knees Affect Your Back
5:18 Thigh Stretch to Try
6:48 Rick Olderman Website & Program Information
~~~~Bob and Brad Community Page~~~~
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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