Still can't do 10 pull ups?
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0:35
Chad Lazer
1 year agoCrunches & Sit-ups? Better Core Exercises! #coretraining #abs #6pack #posture
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0:46
Chad Lazer
1 year agoAnterior Pelvic Tilt & Core Strength #posture #hipmobility #corestrength #abtraining
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57:44
KingSithis
9 months ago1 Paid Subs = 5 push ups
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0:31
Chad Lazer
1 year agoHow to PLANK to build your CORE and work to improve POSTURE
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0:35
Chad Lazer
1 year ago6 Steps I took to GROW MY ARMS! #armday #armworkout #bicepsworkout #tricepsworkout
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0:48
Chad Lazer
1 year agoTight LATS & Posture
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12:12
Chad Lazer
1 year agoWHY YOU'RE NOT MAKING GAINS! Change Your Routine.
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0:49
Chad Lazer
1 year agoBiceps Anatomy 101
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1:43:46
KingSithis
9 months ago1 Paid Subs = 5 push ups
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0:43
MattIrving
1 year agoTRICEPS ANATOMY and some tips for growing those HORSE SHOES!
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