Vrrupted

Vrrupted

2 Followers
    check description for a workout plan
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    want insane core strength?
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    i will build you a workout routine
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    still can't muscle up?
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    door pull ups
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    don't know how to start calisthenics?
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    0 pull ups to one hand pull up
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    back day tomorrow
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    fix your push up form
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    what level are you?
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    struggle to frog stand?
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    do this to headstand now
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    trying max weighted pull up
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    what level are you?
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    can't do 10 pull ups?
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    get insane grip strength with these exercises
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    pov you spam push ups and pull ups for 1.25 years
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    doing muscle up in a school restroom
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    calisthenics skills for beginners part 5
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    my calisthenics pull routine
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