Vrrupted

Vrrupted

2 Followers
    check description for a workout plan
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    want insane core strength?
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    i will build you a workout routine
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    still can't muscle up?
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    door pull ups
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    0 pull ups to one hand pull up
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    back day tomorrow
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    fix your push up form
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    what level are you?
    0:19
    struggle to frog stand?
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    do this to headstand now
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    trying max weighted pull up
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    what level are you?
    0:18
    can't do 10 pull ups?
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    my calisthenics pull routine
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