How to Eat Carnivore on a Budget - The Primal Show with Mike McKnight and Derrick Lytle Episode 2

Welcome to the third edition of The Primal Show where Mike McKnight and Derrick Lytle chat about all things ancestral and of course, trail running.

Today Mike and Derrick chat about what makes up an animal based diet. An animal based diet means to prioritize animal products like meat, fat, raw dairy, honey, and fruit.

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Show Notes

Raw Honey https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits
DIAA https://en.wikipedia.org/wiki/Digestible_Indispensable_Amino_Acid_Score
Raw Milk https://rawfarmusa.com/blog/5-ways-drinking-raw-milk-can-improve-your-health
Salt https://redmond.life/blogs/live-your-journey/what-are-the-benefits-of-using-an-unrefined-sea-salt

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