How to Meditate w/Jacqui Lewis #wordsofwisdom #spaitgirl #meditation #mentalhealth #selfcaretips

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.173 - The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher

Are you ready for a clean, clear mind?

Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place.

Yvette Le Blowitz Podcast Host sits down with Jacqui Lewis Author of The 14 Day Mind Cleanse to find out how we can detox for more clarity, focus and joy.

In Podcast Episode - EP.173
Jacqui Lewis shares:
- a little bit about herself
- insights into her brand new book - The 14 Day Mind Cleanse
- how her own meditation journey unfolded
- how to create a daily meditation ritual by tweaking your digital diet
- how to achieve more by doing less
- how to become your clearest, most grounded self
- how to transform your own life
- how to get a better nights sleep
- how to feel less anxious, overwhelmed and stressed
- her own self-care rituals

Plus we talk about so much more........

🎧 TUNE IN to EP.173 - #spaitgirl #podcast
*click link in bio @spaitgirl

Podcast Available on All Podcast Apps
To Listen, Subscribe to #spaitgirl

📲SUBSCRIBE: Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast

🎙LEAVE: a 5*rating & review on any podcast app you listen to the show through.

🙋🏻‍♀️SHARE: Tell your family, friends and community about the @spaitgirl #spaitgirlpodcast

📧 Sign up to my mailing list at www.spaitgirl.com

&

🌏Together #letsfeelgoodfromwithin
& #makefeelinggoodgoviral

#spaitgirlpodcast
#spaitgirlbookclub
#mentalhealthpodcast
#mentalhealth
#mentalhealthawareness
#bookpodcast
#selfhelp #selfhelpbooks
#selfhelppodcast #books #book
#health #healthpodcast #healthylivingtips
#selfcare #selfcaretips #meditation #howtomeditate #meditationpractice #meditationteacher #anxiety #anxietyrelief
#mindfulliving #mindfulness #mindfulnessmeditstion #spiritual #spirituality #spiritualguidance #spiritualjourney #spiritualgrowth #heal #healing #healingjourney #healthyliving #wellness #wellbeing #positive #positiveenergy #podcast
#podcasts #podcastshow #podcastshows #podcastrecommendations #wordsofwisdom #wisdom #motivation #motivational #inspiring #inspirational #selflove #feelgood #motivationalvideo #The14DayMindCleanse #YvetteLeBlowitz #feelgoodfromwithinwithyvetteleblowitz #motivationalvideo #motivationalspeech #motivationalspeakers #spotify #spotifypodcasts #spotifypodcast #audible #audiblebooks #audiblepodcasts #amazonmusic #iheartradio #applepodcasts #applepodcast #podcaster #podcasthost

—-

Subscribe to my YouTube Channel in Support.

If you enjoyed watching this video give it a like, and leave a comment so I know.