My 30th BJJ Session | Sparring with Carlos Santos
Brazilian Jiu Jitsu has become my favourite part of training every week, and there are many benefits both physical and mental which I will go into on my channel in the months and years to come. This video is the sparring part of the session, where I am trying pretty hard to give Carlos a bit of trouble, but unfortunately I wasn't able to give him any trouble.
In this video I am training with Carlos Santos, a Roger Gracie Academy Black Belt and previously an EU BJJ Champion. Carlos has since left Elevate and setup his own private business. I cannot recommend both Elevate and Carlos enough as they have both massively improved my life, please see links to both below.
Elevate Website: https://elevatemartialarts.co.uk
Carlos' Website: https://www.carlosbjj.com
#brazilianjiujitsu #bjj #bjjlifestyle #fitness #personaltrainer #sports #fitness #strength #warmup #dynamicwarmup #mobility #richmond #London #carlossantos #elevate
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SS1 Performance videos may provide information related to exercise, fitness, diet and nutrition and is intended for your personal use and informational purposes only. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have pre-existing health conditions. Nothing contained in this video, or any others on this channel, should be considered as medical advice or diagnosis. Your use of the channel and the content provided at SS1 Performance is solely at your own risk.
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