Torn Rotator Cuff Recommendations

Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers
Watch the Full Podcast Here: https://youtu.be/h0HhX96aV3s
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(Ricks Program For Shoulder Pain)
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Rick's Website: https://rickolderman.com/

~~~~Video Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:28 What Causes Rotator Cuff Tears
2:20 Exercises & Stretches for a Rotator Cuff Tear
4:20 How Tight Pecs Affect Your Shoulder Complex
5:16 Rick Olderman Program & Website Information

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~~~~Medical Disclaimer~~~~

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