Neck Stretch/Mobility
2 years ago
27 in every 1000 people suffer from neck pain
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I bet you’re one of them just like me.
As shocking as this can be, its cause could be numerous and in a lot of the cause accumulated over the years.
This is a simple stretch/mobility that i have implemented in my morning and it has helped me tremendously and I hope it does the same to you.
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Good morning and happy Sunday 😆
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