INCREASE NECK STRENGTH - Bodyweight Exercises
Strengthen and protect your weakest link!
It's interesting that the neck is one of our most prominently displayed features, yet we dedicate little time to training it.
Just like with almost everything, we can train it at home!
Neck pain is also a very common issue. Proper progressive training can reduce and prevent neck pain by giving our stiff stale neck muscles a good workout.
Please be careful though. Neck training isn't for everyone, especially beginners. Don't rush into the exercises unless you know you're ready.
You only have one neck.
#shorts #hybridcalisthenics
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:46
Hybrid Calisthenics
10 months agoGet stronger without moving
3.18K7 -
25:34
Stephen Gardner
7 hours ago🔥Trump MUST BE KEPT ALIVE at all costs! | Exclusive RFK JR Interview!!
87K185 -
53:31
Standpoint with Gabe Groisman
14 hours agoEp 50. God is Real! with Academy Award-winning actor John Voight
104K46 -
35:04
Power Slap
7 days agoPower Slap: Road to the Title - Season 3 Episode 9 - Bring Out That Monster
806K111 -
15:52
Scammer Payback
1 month agoScammers Located in this Apartment
160K65 -
10:41
Breaking Points
3 days agoARSON, 'FREAK OFFS', LUBE: Diddy Indictment SHOCKING DETAILS
129K52 -
45:44
hickok45
17 hours agoSunday Shoot-a-Round # 247
93.8K50 -
3:34
Cooking with Gruel
1 day agoBrown Butter Deviled Eggs
87.9K11 -
11:06
Bearing
13 hours agoThe Office 2024 Australian Reboot Looks GARBAGE
74.2K29 -
28:21
Lloyd And Mandy
17 hours ago $4.56 earnedThe INCREDIBLE Hack Every Online Business Owner MUST KNOW In 2024..
76.3K8