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Shoulder Exercises for Overhead Athletes
Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers
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Rick's Website: https://rickolderman.com/
~~~~Video Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:38 Shoulder Exercises for Overhead Athletes
1:11 How the Shoulder Complex Works
3:33 The Function of the Serratus Anterior
5:55 Hanging for Shoulder Health
7:33 Rick Olderman Program & Website Information
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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