Avoid Protein Aging You Faster - Do This
1 year ago
3
Are you getting too much methionine
From muscle meat
It can raise homocysteine, which is a risk factor for cardiovascular disease
It also shortens lifespan
Fortunately, glycine is able to counteract that and balance methionine
Stay tuned for my upcoming book about this topic
P.S.
I'm looking for a few more people who want to reverse their biological age
If you're interested, message me the word HEALTH and I'll send you the detail
https://www.instagram.com/siimland/
email: siim@siimland.com
@siimland
Stay Empowered
Siim
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