1 year ago

▶ Can you lose weight in 30 days fast with this easy n' quick homemade fat-burning drink? Persian tea benefits for weight loss: According to
yaldamedtour.com, this tea will reduce the risk of heart attack and heart stroke. Simply, it's good for your heart. It prevents diabetes, protects your bones, it helps with weight loss and your digestive system, and has plenty of other benefits.

Heyo, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without dieting and hard exercises!

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☕ Persian Tea For Weight Loss Recipe.

Ingredients and preparation:
Add one tablespoon of earl grey tea mixed with lavender.
Add 3 cardamom seeds.
Pour a cup of how water.
Let the tea to steep for 5 minutes.
Remember to stay hydrated, be active, and eat well.
Strain the tea.
You can sweetens with honey but this is optional.
Enjoy hot, warm, or at room temperature.
Drink one cup in the morning.
Preferably on an empty stomach.
You'll start to see amazing results in less than 30 days.

* Weight loss before and after results may vary from person to person. *

😴 Getting adequate, quality sleep is an important part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 Important notes:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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