Vegan Chicken Tenders

Vegan Chicken Tenders

A plant-based twist on a classic, these vegan chicken tenders are an easy vegan recipe made from chickpeas.

Ingredients
1 and 1/2 cups of cooked dried chickpeas
1 tbsp of flaxseed meal
2 tbsps of nutritional yeast
1 tsp of garlic powder
1 tsp of onion powder
1 tbsp of potato starch
1/4 cup of reduced sodium soy sauce
1 tbsp of mustard

Directions
1. Add dried chickpeas, flaxseed meal, nutritional yeast, garlic powder, onion powder, potato starch, soy sauce and mustard to a blender.

2. Puree until smooth.

3. Form 4 chickpea tenders from mixture.

4. Add chickpea tenders to a pan and fry for 5 minutes per side, or until each side is golden brown.

5. Let cool. Serve and enjoy!

Full Recipe: https://www.livegrowgreen.com/blog/vegan-chicken-tenders

More vegan recipes at: livegrowgreen.com

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