Meditation Tips: Don’t Ignore This Important Part Of Meditation

In this video I talk about an important part of meditation that is sometimes overlooked and underestimated. It’s important because if we ignore it, we not only limit the benefits of our practice, but in some case actually diminish them.

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VIDEOS MENTIONED
* Meditation, Quietening Your Mind And Unrealistic Expectations: https://rumble.com/v1mvz64-meditation-quietening-your-mind-and-unrealistic-expectations.html

* Meditation Tips: Keeping It Simple!: https://rumble.com/v1mncrm-meditation-tips-keeping-it-simple.html

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