the TRUTH about SUGAR the PLANT BASED DIET and your MENTAL HEALTH

In this video, we're going to explore the controversial topic of plant-based diets and their association with mental health.

Are plant-based diets good for your mental health? Is a plant-based diet the best way to eat for your mental wellbeing? Watch this video to find out the truth about what plant-based diets do to your mental health!

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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