6th Time for 210 Rep Plyo Aerobic Challenge AND More!!

This challenge begins with the 50 pull-up + 100 push-up challenge - finishing slightly slower than her current best of 3:09. She finished in 3:14 and then started the 210 Rep plyo aerobic challenge 6 minutes later…meeting her goal of going Sub 11:30. Watch full workout for all the action and info.