Name: Tempo Run: 3x Broken 500m - 100-100-100-200, 1 min. rest, 5min. between sets. #shorts #running
Uploaded: 2022-11-19T15:04:25+00:00
Duration: 9 s
Description: Get A Program: https://sprintingworkouts.com Join The ATHLETE.X Online Training Group: https://market.teambuildr.com/programs/sprintingworkouts/ Follow On Rumble: https://rumble.com/c/c-1984572 Become

2 years ago

Get A Program: https://sprintingworkouts.com
Join The ATHLETE.X Online Training Group: https://market.teambuildr.com/programs/sprintingworkouts/
Follow On Rumble: https://rumble.com/c/c-1984572
Become a Member: https://www.youtube.com/c/ATHLETEXOFFICIAL/membership
Follow on Instagram: https://instagram.com/athlete.x
Interact on Reddit: https://reddit.com/r/athletex

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Tempo Run: 3x Broken 500m - 100-100-100-200, 1 min. rest, 5min. between sets. #shorts #running

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Tempo Run: 3x Broken 500m - 100-100-100-200, 1 min. rest, 5min. between sets. #shorts #running

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