Relieve Emotional Stress

As the holidays are approaching and inflation and the recession are getting worse, emotional stress is on the rise. I know that I can feel it, can you?

It seems like stress is getting worse and even affecting children more than ever.

This protocol is a great one to use when you feel stressed, overwhelmed and you find yourself feeling worried, fearful, sad, depressed or anxious.

Your nervous system stores stress and makes your cortisol levels increase. When you are able to release the stress, your nervous system will begin to secrete the chemicals that make you feel good. Things like serotonin to make you feel happy and content, dopamine for focus and motivation, melatonin for improved sleep and endorphins for a feeling of bliss.

Your can turn your stress into success!

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Be sure to comment on how you feel after this protocol and pass it along to anyone who could use a mood boost today.