Chest Day- Push Workout

Big chest pump workout coming in hot!

Warm up:
10min

For this workout:

*Smith Machine Incline Bench Press- 4 sets of 10-12 Reps
*Cable Cross Over - 4 sets of 10-12 Reps (Last Set- 3 Level drop set/40 Reps)
*DB Flies - 4 sets of 10-12 Reps
*Machine Chest Press - 4 sets of 10-12 Reps
*Machine Peck Deck Fly - 4 sets of 10-12 Reps

Go chase that pump!!

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