Are you getting enough fat & protein?!?!
1 year ago
4
Adequate fat & protein make all the difference when it comes to feeling full...your satiety DEPENDS on it!!
Make sure you get enough to not only feel full, but to give your body the building blocks it needs to stay fueled, stay in ketosis, and allow the healing to continue.
#Keto
#KetoStrong
#PHD
#Coaching
More at www.Burcham.biz
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