How I Got Shredded | 3 Tips To Help Break Your Fitness Plateau
1 year ago
1
Hey everyone! Just wanted to take an opportunity to tell you a few of the biggest "X-factors" that took me from having a decent physique to a fitness model physique. It took me 10 years to figure this all out, but if you watch this video, it'll only take you 10 minutes ;)
0:00 Introduction
0:40 My Fitness Journey: How I Got Here
3:45 Living An Active Lifestyle
4:41 Flexible Dieting
6:50 Tracking Your Macros/Calories
8:16 Wrap Up
YT Handle: @Clark Hill
YOUTUBE ► https://www.youtube.com/channel/UCxo1bJT2pzphxptshsP3a4A
FACEBOOK ► https://www.facebook.com/clarkthill/
INSTAGRAM ► https://www.instagram.com/clarkthill/
TIK TOK ► https://www.tiktok.com/@clarkthill
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