Frozen Shoulder Stretches & Exercises + GIVEAWAY!

Bob and Brad demonstrate stretches and exercises for frozen shoulder.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:49 arm swinging for frozen shoulder, 1:48 statue of liberty stretch, 3:24 paddling stretch for frozen shoulder, 4:17 shoulder abduction for frozen shoulder, 4:50 twist stretch for frozen shoulder, 5:30 stretching the arm behind your back, 6:43 hanging using pullup bars or handles, 8:31 outro

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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