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How to Fix Sciatica Pain
Mike interviews Rick Olderman on how to fix sciatica pain.
Watch the Full Podcast Here: https://youtu.be/xXYjScRQ4cY
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~~~~Video Chapters~~~~
0:00 Intro Song
0:08 Rick Olderman Introduction
0:33 What is Sciatica?
1:15 The 1st Common Cause of Sciatica
2:50 Stretch #1 for Sciatica
3:29 The 2nd Common Cause of Sciatica
4:27 Exercise for Sciatica Caused by an Elevated Pelvis
5:53 How Sciatica & SI Joint Pain Can Be Caused by the Same Problem
7:14 Looking at Pain from a Component Issue Vs Whole System
7:56 Ricks Recourses for Sciatica & Back Pain
9:13 Rick’s Books, Programs & Website Information
12:46 End Screen
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