Premium Only Content
Learn about the Colostrum and Supplements we take and why
Here’s a video (with time stamps if you're in a hurry) from when I met with a
few gals recently and shared why I love colostrum and which one we take, as
well as which supplements we take, and why. 🔹See the time-stamps below and
info on where to find all the links and resources mentioned in the video! Or
just go here:
[https://kellythekitchenkop.com/colost...](https://kellythekitchenkop.com/colostrum-
and-supplements) 🔹Please subscribe to my channel & click the bell to be
notified when a new video goes up—also if you give this video a thumbs up and
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🔹Time stamps: * [0:09](https://youtu.be/cbSil68wDsg?t=9) Disclaimer *
[0:27](https://youtu.be/cbSil68wDsg?t=27) The top ways that I try to live a
healthier lifestyle * [0:59](https://youtu.be/cbSil68wDsg?t=59) Food in Europe
vs. U.S. * [1:24](https://youtu.be/cbSil68wDsg?t=84) Why we ditched reverse
osmosis water * [2:13](https://youtu.be/cbSil68wDsg?t=133) What is colostrum?
* [2:50](https://youtu.be/cbSil68wDsg?t=170) Colostrum health benefits/Liquid
Gold! * [3:13](https://youtu.be/cbSil68wDsg?t=193) What if you’re sensitive to
dairy? * [3:33](https://youtu.be/cbSil68wDsg?t=213) Nothing taken out or added
in * [3:46](https://youtu.be/cbSil68wDsg?t=226) An FDA gripe… *
[4:27](https://youtu.be/cbSil68wDsg?t=267) How to find out if colostrum can
help you or your health issue * [5:13](https://youtu.be/cbSil68wDsg?t=313) Gut
health * [5:47](https://youtu.be/cbSil68wDsg?t=347) Bone health *
[6:07](https://youtu.be/cbSil68wDsg?t=367) How are the cows/calves treated? *
[7:13](https://youtu.be/cbSil68wDsg?t=433) Rose’s story about colostrum and
chronic health issues * [7:37](https://youtu.be/cbSil68wDsg?t=457) How
homeopathy and colostrum are similar *
[8:08](https://youtu.be/cbSil68wDsg?t=488) Why they’re both good for preppers
* [9:16](https://youtu.be/cbSil68wDsg?t=556) How to get more colostrum into
your family * [9:49](https://youtu.be/cbSil68wDsg?t=589) How to use colostrum
for oral health * [10:20](https://youtu.be/cbSil68wDsg?t=620) When you notice
a flavor difference * [10:40](https://youtu.be/cbSil68wDsg?t=640) How much to
take each day * [10:59](https://youtu.be/cbSil68wDsg?t=659) More on what if
you’re sensitive to dairy or are overall more sensitive to new things—how to
avoid or lessen a possible die-off reaction as the colostrum is helping your
gut. * [12:05](https://youtu.be/cbSil68wDsg?t=725) Colostrum mouthwash for
oral health * [12:14](https://youtu.be/cbSil68wDsg?t=734) LimuZ to help clear
toxins from your body * [12:39](https://youtu.be/cbSil68wDsg?t=759) More LimuZ
benefits * [12:52](https://youtu.be/cbSil68wDsg?t=772) What I often drink
before bed and how it helps my sleep *
[13:29](https://youtu.be/cbSil68wDsg?t=809) What other supplements we take and
why * [14:07](https://youtu.be/cbSil68wDsg?t=847) Kent’s blood pressure scare
* [14:50](https://youtu.be/cbSil68wDsg?t=890) Why we’re weaning Kent off his
blood pressure supplements * [15:19](https://youtu.be/cbSil68wDsg?t=919) Why
I’ll never not take K2! * [15:32](https://youtu.be/cbSil68wDsg?t=932) Organ
supplements vs. eating more organs in our diets *
[16:08](https://youtu.be/cbSil68wDsg?t=968) So many cod liver oil benefits *
[16:25](https://youtu.be/cbSil68wDsg?t=985) What I take for blood sugar
support * [16:57](https://youtu.be/cbSil68wDsg?t=1017) Breast health *
[17:55](https://youtu.be/cbSil68wDsg?t=1075) More on Vitamin K2 benefits *
[18:05](https://youtu.be/cbSil68wDsg?t=1085) What Kent takes to prevent
Alzheimers * [18:27](https://youtu.be/cbSil68wDsg?t=1107) Baking with
colostrum * [19:27](https://youtu.be/cbSil68wDsg?t=1167) Want a side gig? (Get
your colostrum free or even earn an income.) *
[19:44](https://youtu.be/cbSil68wDsg?t=1184) More about how much colostrum to
take 🔹Find all of the promised links and resources here:
[https://kellythekitchenkop.com/colost...](https://kellythekitchenkop.com/colostrum-
and-supplements)
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