LEGS! No Equipment!

BUILD YOUR LEG STRENGTH AND MUSCLE at home with no equipment!

Yeh I still have some work to go since my hamstring and knee injury, but I’m building my little ones up 😆🦵

Try this workout and let me know how it goes for you! By the way, I have a programme in my app called HomeBuild which build muscle with bodyweight workouts like this. If that’s for you and you’d like my nutrition guidance and 1-1 support then download my app and get going 👊

Search CROCKFIT in your App Store worldwide apple & android.

Let’s have an epic week and start to November too team! 😄👊

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