How To Make Keto Meal Prep Brunch Jars

1 year ago
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Here is a recipe for making Keto Meal Prep Brunch Jars:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett

The Ingredients:

8 large eggs

Salt and pepper to taste

3 tablespoons butter

1 1/3 cups cremini mushrooms, chopped

8 slices bacon, chopped

20 whole cherry tomatoes

1 1/2 cups cheddar cheese

2 cups spinach

2 medium avocado

The Preparation:

1. Measure out and prepare all of the ingredients.

2. In a frying pan over medium heat, scramble the eggs, season with salt and pepper, then remove from heat.

3. Toss the cremini mushrooms in butter over medium heat. Let sautee for 2-3 minutes.

4. Add the chopped bacon pieces into the frying pan. Cook to your liking of crispiness.

5. Cut the cherry tomatoes in half and slice up the avocado.

6. Layer the jars with spinach, mushrooms, cherry tomatoes, and avocado, scrambled eggs, cheddar cheese, and top with bacon. Then serve and enjoy!

The Serving:

This makes a total of 4 servings of Keto Meal Prep Brunch Jars. Each serving comes out to be 894 calories, 74.6g fat, 7.3g net carbs, and 43g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett

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