Premium Only Content
How To Make Keto Meal Prep Brunch Jars
Here is a recipe for making Keto Meal Prep Brunch Jars:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
The Ingredients:
8 large eggs
Salt and pepper to taste
3 tablespoons butter
1 1/3 cups cremini mushrooms, chopped
8 slices bacon, chopped
20 whole cherry tomatoes
1 1/2 cups cheddar cheese
2 cups spinach
2 medium avocado
The Preparation:
1. Measure out and prepare all of the ingredients.
2. In a frying pan over medium heat, scramble the eggs, season with salt and pepper, then remove from heat.
3. Toss the cremini mushrooms in butter over medium heat. Let sautee for 2-3 minutes.
4. Add the chopped bacon pieces into the frying pan. Cook to your liking of crispiness.
5. Cut the cherry tomatoes in half and slice up the avocado.
6. Layer the jars with spinach, mushrooms, cherry tomatoes, and avocado, scrambled eggs, cheddar cheese, and top with bacon. Then serve and enjoy!
The Serving:
This makes a total of 4 servings of Keto Meal Prep Brunch Jars. Each serving comes out to be 894 calories, 74.6g fat, 7.3g net carbs, and 43g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
-
1:53
Easy Keto Recipes For Breakfast, Lunch, Dinner & More
2 years agoHow To Make Keto Pork Rind Nachos
31 -
LIVE
80sKiid
4 hours ago $7.47 earnedFirst stream on RUMBLE!!!!!
2,017 watching -
3:56:31
JakeParker
4 hours ago $5.91 earnedJakeParker is LIVE on Rumble
30.2K -
LIVE
SpartakusLIVE
5 hours ago $11.01 earnedThe Duke rallies squad for LAUGHS into the night with a SMATTERING of TOXIC banter
1,747 watching -
1:03:51
Flyover Conservatives
22 hours agoGeneration Z’s Revolution: 17 Year Old Author on the Return of Faith, Family, and the End of Feminism - Hannah Faulkner; Economic Update - Dr. Kirk Elliott | FOC Show
21.9K1 -
1:12:43
Adam Does Movies
7 hours ago $4.46 earnedMoviegoers Are Singing Now! + Lilo & Stitch + Sonic 3 - LIVE!
38.6K1 -
1:26:05
Donald Trump Jr.
10 hours agoRegime Media Imploding: What’s Next for MSNBC? Plus Michael Knowles & Alex Marlow | TRIGGERED Ep.194
197K180 -
37:26
Glenn Greenwald
8 hours agoGlenn Takes Your Questions: On Trump's Cabinet, The G20 Summit, and More | SYSTEM UPDATE LOCALS SPECIAL
68.9K20 -
LIVE
We Like Shooting
14 hours ago $0.81 earnedWe Like Shooting 586 (Gun Podcast)
149 watching -
52:14
Uncommon Sense In Current Times
9 hours ago $0.25 earned“Pumpkin Pie Politics: Bridging the Thanksgiving Divide to Protect The Family"
7.62K