How To Make Keto Blackberry Smoothie

2 years ago
11
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Here is a recipe for making Keto Blackberry Smoothie:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

The Ingredients:

1 cup ice cubes

1 cup unsweetened almond milk

2 tablespoon MCT oil

1 cup spinach

3/4 cup frozen blackberries

23-gram pea protein

1/2 teaspoon ground cinnamon

1/2 teaspoon vanilla extract

1 tablespoon erythritol

The Preparation:

1. Measure out and prepare all the ingredients.

2. Put all of the ingredients into a blender.

3. Pulse until smooth.

4. Serve in a glass and top with extra blackberries. Then enjoy!

The Serving:

This makes a total of 1 serving of Keto Blackberry Smoothie. Each serving comes out to be 418 calories, 30.6g fat, 6.9g net carbs, and 21.6g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

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