Common Mistakes People Make When They Go Keto

Mike interviews Eric Westman on common mistakes people make when they go Keto.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

Eric Westman's Information:
Website: https://ericwestmanmd.com/
YouTube Channel: https://www.youtube.com/c/AdaptYourLife
Book: End Your Carb Confusion: https://amzn.to/3Mnk1NK

~~~~ Video Chapters ~~~~

0:00 Intro Song
0:08 Dr. Eric Westman Introduction
0:35 Common Mistakes People Make When Going Keto
2:50 Don’t Chase Ketones
5:28 Dr. Westman’s Keto Food List
8:24 Dr. Westman Website & Book Information
10:16 End Screen

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